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We offer all types of Massage, from your basic Swedish to specialties like Hot Stone and Body Scrubs. Each service will leaving you feeling refreshed and renewed.

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We offer a range of spiritual healings like Reiki, Kahi Loa, and Readings to help you move energy, making you feel more at one with self and renew your soul.


We offer a wide range of Couples Service so you can come relaxed with your loved one.

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Meet Our Team


Heather Nawrocki Guertin

Owner , LMT, Reiki Master, Akashic Records Reader

Specializes in Therapeutic Healings

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Kathy Nawrocki

Co Owner, LMT, Reiki Master, Angel Card Reading

Specializes in Spiritual Healings

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Tell us what you think!

Your option matters to us. We always want to give you the best service as possible.

Review Title
Review Content
5.0 rating based on 12,345 ratings
Overall rating: 5 out of 5 based on 33 reviews.

Great Massage

My massage was great. Will definitely will return.
- joshua


Very tranquil and relaxing massage. Will definitely return!
- Peggy

Wonderful massage

Heather knew exactly how to relax my tight muscles. Best massage I\\\'ve received in a long time! I can\\\'t wait to return.
- Melisa


Found this location Living Social and was very pleased. My better half used this for a 60 minute massage and he absolutely loved it. He said the massage was fantastic and extremely relaxing. Will come back.
- Amanda R

Friendly, feel great

It was very nice massage. Soothing, body feels awesome after. Definitely will come back.
- Sean


So today I was a first time customer of ReNew, A New Age Spa and I cannot express how absolutely thrilled I am will my massage and with Heather the owner!!! \r\n\r\nI had called last week to inquire about a SPA Finder gift certificate that I had received in 2007, yes 2007! Not only does Renew accept them (one of the few in the area) but Heather without delay informed me about the specials that she was running for the month; and I gladly booked a 90 minute deep tissue massage.\r\n\r\nI arrived and Heather promptly greeted me and had me fill out paper work, discussed my areas of concern and the pressure I wanted. Heather listened to everything intently and applied exactly the perfect amount of pressure to my body. She checked in with me throughout the massage to make sure I was relaxed, comfortable and the pressure was the right amount. \r\n\r\nAfter my 90 minutes, I got to chat a little bit with Heather. She gladly did so as she took my payment; she was friendly, easy-going, personable and all around very knowledgeable about a multitude of relaxation techniques and healing treatments. I was so happy with my massage, the energy Heather had, the relaxation and immediate relief that I rebooked with Heather & Renew for next week!! Thank you again for an amazing time!\r\n\r\n~Brie
- Brie G

Best first massage!

Had an amazing experience at ReNew New Age Spa. I had never had a massage before so this was my first experience and it was very relaxing and felt amazing. Heather was great. Can\'t wait to return!
- Lynn


I have gone to a few massage places and this one has a very nice atmosphere, relaxing and friendly. I had a massage and reflexology. It was wonderful, Heather did a great job of loosening up my neck and back and the reflexology was awesome. Will certainly be back 🙂
- Gina B


This place was great! It was my first massage and i felt comfortable and relaxed. Great environment and both staff were friendly! Definitely will recomend to friends and family!
- Amanda

Loved it!

I had my first massage here and will definitely be back! The environment is relaxing and the ladies there are great! I can't wait for my next appointment!
- Jenn


Got my first massage from here and it was amazing. I could stay there all day such a relaxing place. Definitely going back!!
- laura

Heather is THE BEST

See Heather about once a week. She is an awesome therapist. I also respect her in that if she is running a special she never skimps on her service to you. Always..60 minutes means 60 minutes. Unlike some spas. Try her, you will not be sorry,
- Sharon

Love Renew!

My husband and I have tried a lot of places for massages. We tried Renew on a Groupon back when they started in Sutton. We haven't gone anywhere else. Both Heather and her Mom are very accommodating. If you tell them or they find an area that needs more attention, they give the extra time to focus on that area to be sure you leave relaxed!
- claire

Fantastic place...

We had the couple massage two times and we loved it.. Heather is the best... Would definitely recommend it.... You will leave there relaxed and happy...
- Tina johnson

- Anonymous

- Anonymous

- Anonymous

GREAT expierence

I’ve seen Heather 4 times she really listens to what your needs are and I’ve always walked away from my massages feeling relaxed. Comfortable working space and the staff is really friendly.
- Nancy

5 star rating

Never been to a better place and I’ve been to many. Definitely recommend!!!!
- Cathy


I have been coming every month for about a year and absolutely love it! I always see Kathy and have had many different treatments and everyone was just great. Kathy is the best and always makes me feel special. Can't wait for next month!!!!!
- Maryann


Enjoyed my massage this morning with Heather and left feeling calm and relaxed. I love that she offers monthly specials and is open on Sunday. I will definitely recommend this spa to friends.
- Sue

Excellent experience

Today I had the pleasure to experience my first visit at ReNew. At first glance, I found the facility welcoming and calming. Kathy greeted me and immediatly took an interest in what I felt would be advantageous regarding my session. I can say that she addressed all my issues and went above and beyond to help me. She is very knowledgeable and eager to please her clientele. I would definately recommend ReNew!
- Sylvia

hot stone

In the three years I have lived in town I have never even known it was around. I had thw hot stone message it was amazing I felt great and can't wait to book more
- Lisa atsms

Amazing !!

I got the Swedish massage. It was amazing recommend to everyone !
- Nikki

Hot stone

Hot stone massage was relaxing My muscles where spasms in my mid back. Relief was found. Thank you
- Kathy wheeler

the Best......

I love Heather and Renew, I travel to Oxford from Worcester weekly to get what I know is the absolute best service, skill and compassionate care in worcester County. Heather is a professional, kind human being who is at the absolute top of skill therapists, Can’t imagine my life without her......
- Pam Reidy


Just had a Swedish Massage with Kathy today. It was my first time at the spa. Loved it. The room is just amazing. Kathy was great. Perfect pressure! I will be back soon!
- Dotty G.


I had a massage/scrub with Courtney she was so sweet. The spa is beautiful and calming. I will definitely be back again.
- Tiffany

Absolutely amazing!

I just had my first massage at Renew with Quita. It was absolutely amazing! She was completely in sync with what my body needed! She was friendly, respectful, and went way above and beyond! She even gave me stretches to work on until my next appointment. I have had lots of professional massages and this was by far the best!! Thank you Quita! I cannot wait to go back!!
- Erin Porter

- Anonymous

Exceptional Massage with Heather

This was my first time at ReNew, after having had a regular massage therapist that I’ve seen for 15+ years. It was exceptional! Heather seamlessly blended a chakra cleanse, aromatherapy, reflexology and deep tissue for an incredibly relaxing and therapeutic experience. I feel wonderful and cannot wait to schedule my next session!
- Merridith Chmura

Swedish massage

First time! Great Swedish massage with Heather. Will definitely return!
- Kevin

God's blessings

May the good Lord bless Kathy with rapid healing and long lasting health. Kathy, you are in my daily devotional to Almighty God and trust him - he will heal you!!!!
- cynthia platukis

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